The respiratory sauna treatment is a higher heat sauna with a liquid tea that is poured of the hot rocks during the sauna to promote inhalation of plant constituents as well as sweating. a 20 minute sauna with a 10 minute herbal oil massage using hand selected herbs with alternate 3x to provide stimulation between sauna therapy.Click this text to start editing. Use this space to describe your products and services to visitors. Double click the icons to choose one that represents the product or service you are highlighting.

The immunity sauna treatment is a contrasting treatment with sauna therapy and compress therapy with hand selected herbs in warm and cool compresses. your treatment will alternate between 10 minutes of sauna and 20 minutes of warm/cool compressing plus lymph movement with the compresses.

The lymphatic sauna treatment is a contrasting treatment with sauna therapy and cool lotion therapy made with hand selected herbs. your treatment will alternate between 10 minutes of sauna time and 20 minutes lymphatic massage

The musculoskeletal sauna treatment is an invigorating treatment with sauna therapy and stimulating oil therapy made with hand selected herbs. your treatment will alternate between 15 minutes of sauna and 25 minutes of sports style massage

The integumentary (skin) sauna treatment is a contrasting treatment with sauna therapy and dry brushing with herbal linen therapy with hand selected herbs in warm tea. your treatment will alternate between 10 minutes of sauna time and 20 minutes of brushing and herbal linen tea soak